I Survived My Stroke Blog

I Survived My Stroke Blog

life is good, I survived my stroke

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i would love for this blog to be a community of TBI survivors, their caretakers, family, and friends as a place where we can all share our positive and negative experiences about our TBIs to learn about things that do and do not work. Especially those that work! The more members I can attract here the more experiences we can share. Please reply to the posts or leave a contact with questions, criticisms, or helpful tips. Hopefully, this will become a great source of information for all who visit!  All are welcome! So leave a question, post a comment, or relate something about your stroke that might help someone.  All comments will be posted on the blog page unless noted otherwise.Remember, this blog will only be helpful if people get involved. So get the ball rolling. Let’s try to help some TBI survivors! 

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Blog posts

Section Title

Motivation – 11/11/24

Provide Positive Reinforcement: Recognize and celebrate their small achievements. Genuine praise, encouragement, or simply acknowledging their efforts can go a long way in boosting motivation and...

Motivation 11/04/24

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Helping Survivors

Helping tbi survivors with this blog I understand that I can’t personally help every stroke or traumatic brain injury (TBI) survivor out there. The journey to recovery is deeply individual, and...

Motivation Monday – 10/28/24

Understanding goals Understand the goals and values of the one you are trying to motivate: Everyone is motivated by different things. Take time to understand what truly matters to them—their values...

Motivation Monday – 10/21/24

Use a Workout Buddy or Join a Group Exercising with a friend or joining a fitness class can make the experience more social and enjoyable. Accountability from others can also help you stay committed...

Motivation

Motivation Monday This is a new weekly post to discuss Stroke and how to maintain motivation. Although these examples might sound familiar, maybe there will be a little more depth to the examples. It...

Plasticity – How the Brain Heals

The brain has some capacity for self-healing and repair, primarily through a process called neuroplasticity. Neuroplasticity is the brain’s ability to reorganize and adapt by forming new neural...

Are you OK?

Are You OK? First of all, let’s not forget you’ve had a TBI. If you are generally okay involves evaluating various aspects of your well-being, including physical health, mental health, and emotional...

Depression and Diet

 The Connection Between Diet and Depression: Nourishing Your Mind with the Right Foods   Depression is a complex and often misunderstood condition that affects millions of people worldwide. While its...

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